Crossfit Actus - Mobility

My #DadBod Challenge

My Martial Arts Journey at Cumberland Martial Arts Academy

Cumberland Martial Arts Academy - Muay Thai

Human 2.0 - Making Exercise Fun

New Era Martial Arts - Muay Thai

Evo Studio (français)

Evo Studio - Bodyweight Strength with Tyler Lapointe

Evo Studio - Mobility & Movement

Ottawa Circus School - Unicycle Club

Evo Studio - Mindful Movement Workshop with Brendan Garofolo

Evo Studio

Evo Studio - ELDOA (Spinal Alignment) with Rob Smith